Make the most of campus dining!

Use the Nutrition Calculator to plan your nutrition intake.  You can calculate calories, fat, carbohydrates and much more! Plan meals ahead of time or review what you've previously eaten to stay on track. Follow the three easy steps on the Nutrition Calculator site and you've got all your nutrition information in the bag!

You are now able to get specific food group information online by clicking here.

Looking for a great tasting snack while maintaining a healthy diet? Click here for suggestions!

Also, if you have any questions about staying healthy with diet and exercise, you can e-mail OU's dietitian at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Do you have a food allergy or questions about campus dining menu selection ingredients? Please contact Dot Flowers at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it